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Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.
Anger Management Tips!
We are all familiar with the feeling of anger, as it is a common human emotion that we all experience at some point. However, when anger spirals out of control, it can impact various aspects of our lives, from our work environment to …
APGO Perinatal Depression
This application was developed by the Association of Professors of Gynecology and Obstetrics (APGO) with funding support from Sage Therapeutics.
BAMBAMsleep! Coach & Tracker
BAMBAMsleep! offers a comprehensive solution for parents seeking guidance on their baby's sleep patterns. This app provides a structured program, complete with challenges, insightful pep talks, goal-setting features, a sleep tracker, and a …
Beck Depression Test
The Beck Depression Inventory (BDI) is a 21-item self-report rating inventory that evaluates characteristic attitudes and symptoms of depression.
Canopie for Parents
Becoming a mother can be quite challenging. Canopie offers a solution to help navigate these challenges by employing three evidence-based techniques that assist in developing emotional resilience and mental confidence.
Depression Test - Quick Test
Depression is a complex emotional condition primarily identified by pervasive sadness, yet it is particularly marked by diminished initiative and motivation.
Freeman Formula
The Freeman app represents a significant milestone in our ongoing commitment to empower individuals in their pursuit of personal and professional goals.
Healthy Mommy
The Healthy Mommy health, weight loss, and diet plan is a popular program used by moms worldwide. It offers a realistic and family-friendly approach to achieving your health goals.
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MamaMend Postpartum Tracker
MamaMend is a personalized childbirth recovery app dedicated to supporting postpartum individuals. Stay organized and monitor your progress with the Postpartum Tracker feature.
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The moment for change is here. It is an opportune time to reflect on your relationship with your body and the discomfort you may have been experiencing.
Motherocity Postpartum Tracker
About Motherocity: Postpartum becomes more manageable when you have insight into what to anticipate and how to navigate the process of recovery and your body's transformations.
Myri
Myri is a welcoming and non-judgmental community that serves as the ultimate digital assistant for mothers. It provides a guiding hand during the postpartum period, focusing on your wellness.
Poppy Seed Health
Poppy Seed Health: A Comprehensive Maternal Health Application Poppy Seed Health is a user-friendly and comprehensive maternal health application designed to guide women through their pregnancy journey.
Postpartum Journey
Postpartum Journey is a notably comprehensive app created to aid new mothers in navigating the complexities of recovery and self-care following childbirth.
Postpartum Workout
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PTSD Test (PCL)
The Post-Traumatic Stress Disorder (PTSD) Test serves as a valuable instrument for evaluating PTSD and tracking treatment progress.
The Matrescence
Benefits of Community Membership: Exclusive access to our digital toolkit Enhance your personal development Participate in a supportive community environment Receive personalized wellness guidance Prioritize your …
TrueLabor
TrueLabor® guides, educates, and intuitively tracks your journey from pre-conception to pregnancy through the postpartum period and the 4th trimester.
UpLift - Depression & Anxiety
UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.Neueste Updates
Spintires: MudRunner 1
Spintires: MudRunner is an off-road driving simulation game developed by Saber Interactive. The game allows players to control various multi-purpose vehicles through muddy terrains, snowy landscapes, and other challenging environments.Neueste Nachrichten
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